Here are some good reasons to try Yoga outdoors!

The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness. Yoga balances body and soul, physical health and mental well-being.

Level up your cooking skills by adding these summer fruits into your recipes!

Warm weather is here at last and we’re already dreaming of lazy afternoons by the beach and craving delicious, succulent fruit that are as light as they are tasty. If the craving has hit you too you’re probably enjoying them on their own, in a fruit salad or a smoothie. But why not take the opportunity to level up your cooking skills by going beyond the obvious.

April cravings : Getting in the mood for picnics

Α long winter is coming to an end, and the sun is coming out, shining in the blue sky. Flowers are blossoming and trees are starting to become green again. Outdoor activities are becoming popular and April is the perfect month to enjoy a picnic in nature.

Show your love for Earth this Earth Day! / Spread the love for Earth this Earth Day!

Ozone depletion; Climate change; Nuclear winter; Global warming; Water Scarcity. No matter how familiar do these words sound, they all describe the (not that gentle) impact that human presence has on the environment. Yes, this does feel, indeed, a little bit scary – but it is not irreversible; especially since each one of us has the ability to do its own bit for saving the planet.